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Getting Started with the Keto Diet

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Through severely limiting carbs and replacing it with fat, the body is put into a metabolic state called ketosis. A key advantage of the Ketogenic Diet is its potential to aid in weight loss.|By eliminating carbs, the body utilizes fat for energy, causing effective weight loss.|Moreover, numerous practitioners of the https://chamforte580mwg5.dailyhitblog.com/34100695/the-keto-diet-explained

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