Explore the relationship between the **keto diet and heart health**. Studies show that the **ketogenic diet** can improve **cardiovascular health** by improving cholesterol levels and minimizing inflammation. A **low-carb diet** focuses on low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can produce lower https://spamprotection06171.blogthisbiz.com/34891176/learning-about-keto-and-cardiovascular-health