Even If you don't need to chant, just getting these mantras Engage in while in the qualifications will likely have an immensely beneficial influence on the vibrations all over you. one. Om So Hum शान्ताकारं भुजगशयनं पद्मनाभं सुरेशं Sit Comfortably: It is possible to sit cross-legged on the ground, in a very chair, https://youtube.com/shorts/CeBSHFfmcrE