You shouldn't mindlessly snack on keto. Keto works since it decreases insulin spikes and enables Your entire body to run on ketones. If you are consistently snacking, that you are continually spiking insulin. This will likely decrease ketones and inhibit the constructive benefits of the keto diet. All ingredients are https://ketofatbombs57327.theblogfairy.com/32680340/the-definitive-guide-to-keto-and-cholesterol-levels