The stress hormone cortisol normally peaks in the course of evening hrs, trying to keep Many individuals inform when they should be winding down. Music seems to interrupt this cycle by activating the parasympathetic nervous system, which governs the human body’s rest-and-digest functions. This tempo range mimics the rhythm https://relaxing-music28885.atualblog.com/42215966/the-definitive-guide-to-peacefull-music