Omega-3 fatty acids are found in fish, canola oil, soy oil, walnuts, ground flaxseed and soybeans. Vegetarian diet plans that don't include things like fish might be low in two forms of omega-3 fatty acids named DHA and EPA. Some evidence suggests that taking in EPA and DHA omega-3 fatty https://hotbookmarkings.com/story20035282/5-simple-techniques-for-ayurvedic-medicine-for-lifestyle-disorders