Winter Health Tips for Bones and Joints When cold weather sets in, people often notice increased joint stiffness, muscle tension, and bone discomfort. Low temperatures reduce blood flow, reduces joint lubrication, and makes muscles contract, leading to pain and reduced mobility. Hence knowing Winter Safety Tips: Protecting Your Joints and https://kaushalwockhardtho.wixsite.com/my-site-1/post/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement